Repeating patterns doesn’t mean you’ve failed

Written December 2021   I’ve been learning the same set of lessons over and over again. I’ve felt frustrated. I’ve felt like a failure because of it. Today, I’ve reached the point where I realise that I will always have these same things come up.   In realising I...

Stop working on beliefs, and focus on what you truly know

Transcription of an audio recording from April 2022 I’ve spent a lot of time working on my beliefs. Trying to change them as a way to heal and thrive.  Training as a life coach and then running a life coaching business for 6 years intensified this process.  As I...

Trusting the timing isn’t a cliche, your art is precious

Written September 2022 It’s been months since I last wrote.  For the past week that fact has been tugging at my brain like a child wanting attention from a preoccupied parent.  I don’t know why it’s happened now. Before that, I was fine about it. I...

Illusory selves; the stories that run our lives and escaping them

Written June 2022   This morning I woke up feeling down. Wondering what the point of all of this is. Hurting. Tears rising up and spilling over. Thoughts of not understanding. Thoughts of not enough. Thoughts of it will be better when… Between falling into...